Wildheart Club | what it means to cultivate your life

Podcast notes and journal prompts for S10E7

Welcome to your weekly edition of Wildheart Club! Every Wednesday afternoon throughout the current season of the podcast, we’ll be sharing notes to accompany our most recent conversation - alongside journal prompts to deepen your exploration of the word and themes we chat about.

This post relates to Season 10, Episode 7: Cultivate. We recommend listening to the episode first, before exploring the notes and prompts below.

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This week’s notes

Why is the idea of cultivation so relevant right now?

We’ve talked a lot lately about moving upwards and outwards with the coming of spring… but what do we do once we get there?! As the Spring Equinox arrives, it feels like a good time to think about how we can ‘plant’ ourselves more fully and commit to our growth in an active way.