Wildheart Club | finding pockets of slow
Podcast notes and journal prompts for S9E6
Welcome to Wildheart Club! For those who enjoy our podcast, these posts include notes on each episode, alongside journal prompts to deepen your exploration of the words and themes we chat about.
Today’s post relates to Season 9, Episode 6: Slow. We recommend listening to the episode first, before exploring the notes and prompts below.
This week’s notes
Why is the idea of slowness so relevant right now?
From a cyclical, nature-inspired perspective, winter is typically a season associated with rest and hibernation. By contrast, through a societal lens, the yuletide period of midwinter can feel very full and fast-paced. Either way, it seems to make sense to explore what it might mean to embrace a slower approach at this time of year - whether in relation to rest, or finding a mindful way to move through the busier side of life.
Keep reading with a 7-day free trial
Subscribe to The Seed to keep reading this post and get 7 days of free access to the full post archives.