The Seed
Wildheart
Expression
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Expression

Wildheart S12E8: Preparing to slow & wane

In this week’s episode we chat about expression, authenticity, and being able to voice our truth.

Why have we chosen to talk about expression?

  • As we move further into autumn, we reconnect with our soul, which invites deeper connection to our emotions and inner world

  • We are then faced with the process of communicating those emotions (our inner self) with the world (our outer self) in an authentic way

  • This kind of expression calls us to both shed or release the ‘shoulds’ or inauthentic ways of communicating, in favour of a more truthful, soulful communion

What do we chat about?

  • Bringing what’s hidden to the surface, and making the invisible visible

  • The tension between our inner and outer worlds - who we are on the inside versus who we present ourselves as on the outside

  • Why courage is required for aligned expression

  • Overcoming the fear of using our voice, speaking up or sharing our true thoughts and feelings


Academy news

You have just over a week to pre-order our printed planner - Rewild Your Year - which offers a cyclical approach to planning the next 12 months in alignment with the Wheel of the Year (November - October). Make sure to order by 3rd October to be sure you’ll receive a copy!

Pre-order the planner

Booking is still open for our in-person workshop - ‘Rewilding the Year Ahead’ - on Friday 17th October, 3.30-6.30pm, London. See you there?

Find out more

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