In this week’s episode we explore the idea of ceremony, considering why it might feel like ‘too much’ for some, and why we feel ceremony is so important.
Why is exploring the idea of ceremony relevant right now?
Rituals and rhythms are even more important during seasonal transitions - especially if you’re moving into a phase you find harder than others.
Autumn feels like a season that contains quite a few traditions or beloved aspects that feel almost ceremonial.
Autumn is also a season of the soul, and as we prepare to sink into the darker half of the year, we might find ourselves becoming more considered and reflective, making more time for things like ritual and ceremony.
What do we chat about?
How ceremony can be incredibly simply, and ‘micro-anchors’ can be transformative
Why the idea of a ‘ceremony’ might sometimes feel off-putting
Why life can feel richer with ceremony
Ceremony as a way to honour and ritualise key moments in the year, and in your life
A mycelial network share…
Last year as part of our crowdfunding campaign to expand The Wild Academy, one reward we offered was the opportunity to have a short advert in our newsletter and on our podcast, Wildheart. We called this reward the ‘Mycelial Network’ package, as we saw it as a chance to create meaningful connections between the makers and providers of wonderful products and services, and you - our lovely wildhearted readers and listeners.
We’ve got one of these ads for you today from our friend Shahida, founder of Divine Teas, and we really do think you’re going to love what she offers - especially as she’s very kindly included a special 15% discount code just for you, which you’ll find at the end of the ad.
Struggling with winter ailments year after year, and seeking a natural remedy as an alternative to frequent doses of antibiotics, Shahida began crafting an all-organic tea blend featuring turmeric, cinnamon, cardamom, fennel, licorice, and black pepper. After perfecting this blend over a number of years and receiving positive feedback from family and friends, Divine Tea was established in 2022.
Turmeric is a natural anti-inflammatory which strengthens the immune system, making this tea an excellent choice for supporting overall health. The combination of other spices not only enhances these health benefits, but also makes the tea wonderfully aromatic and completely delicious. (We can both confirm this first hand!)
While Divine Tea can be enjoyed during any season and at any time of day, it’s perfect for transitioning into the cosy months of autumn to keep winter colds at bay, and Shahida especially recommends it as part of a comforting evening ritual.
You can purchase your tea online here and your discount code to be entered at checkout for 15% off is wildacademy15, valid until the end of October. You can also follow along with Shahida’s tea-making journey on Instagram.
Ceremony